Current Program Offerings
See below for our current and upcoming program offerings. We do announce new programs over the course of the season, so consider joining our newsletter list to be informed.
Adult Programs
Adult Learn to Row - June
Price: $300
Program Dates: June 5 - June 30
Min/Max: 12/20
Duration: 12 sessions
Times: M/W/F 6:00pm-8:00pm
DESCRIPTION
Learn to Row (LTR) is designed for those with little or no rowing experience who would like to learn the basics of rowing. Participants learn about safety, boat parts and terms, and the physical fitness relevant to rowing. Participants start out learning the correct form on a rowing machine (ashore), then move into large boats designed for stability. LTR students then progress to 90–120 minute, on-the-water practices in various sweep (1 oar) and sculling (2 oars) boats.
Adult LTR includes RRC membership for first-time rowers.
Adult Learn to Row - July
Price: $300
Program Dates: July 5 - July 31
Min/Max: 12/20
Duration: 12 sessions
Times: M/W/F 6:00pm-8:00pm
DESCRIPTION
Learn to Row (LTR) is designed for those with little or no rowing experience who would like to learn the basics of rowing. Participants learn about safety, boat parts and terms, and the physical fitness relevant to rowing. Participants start out learning the correct form on a rowing machine (ashore), then move into large boats designed for stability. LTR students then progress to 90–120 minute, on-the-water practices in various sweep (1 oar) and sculling (2 oars) boats.
Adult LTR includes RRC membership for first-time rowers.
Novice Rowing - July
Price: $300
Program Dates: July 6 - August 1
Min/Max: 12/20
Duration: 12 sessions
Times:
Tu/Th: 6:00 pm - 8:00 pm
Sat: 9:00 am
DESCRIPTION
Novice Rowing is designed as a follow up to Learn-to-Row, or as a refresher for rowers returning from a long hiatus who need to regain skills. The focus is on strengthening basic rowing skills and improving rowing fitness in large crew boats.
Classes are 90-120 minutes in length, and will include both sweep and sculling experience.
Novice Rowing - August
Price: $300
Program Dates: August 3 - August 29
Min/Max: 12/20
Duration: 12 sessions
Times:
Tu/Th: 6:00 pm - 8:00 pm
Sat: 9:00 am
DESCRIPTION
Novice Rowing is designed as a follow up to Learn-to-Row, or as a refresher for rowers returning from a long hiatus who need to regain skills. The focus is on strengthening basic rowing skills and improving rowing fitness in large crew boats.
Classes are 90-120 minutes in length, and will include both sweep and sculling experience.
Spring Sculling
In Progress
Price: $275
Program Dates: April 3 - May 26
Min/Max: 12/20
Duration: 16 sessions
Times: M/Th 6:00pm-8:00pm
DESCRIPTION
This program will focus on fitness and sculling technique, especially better team integration in quads. Open to all adult members with at least one intermediate class completed. RRC membership and US Rowing waiver are due at the signup.
Click the button below to register. If you have an iCrew account, then use the "Returning Rower" button.
Junior Programs
Junior Learn to Row
Price: $300
Program Dates: May 28 - June 15
Min/Max: 8/18
Duration: 12 sessions
Times: M-TH 4:30-6:00PM
DESCRIPTION
Learn to Row (LTR) for Juniors is designed for those age 13–18 with little or no rowing experience who would like to learn the basics of sculling. Participants learn about safety, boat parts and terms, and the physical fitness relevant to rowing. Participants start out learning the correct form on a rowing machine (ashore), then move into 8x+ (8 rowers with a coxswain,) 4x (4 rowers with or without a cox) or 2x sculling shells. At least one experienced RRC Coach in a launch (motorboat) oversees practices to motivate and advise on technique.
Junior LTR includes Junior membership for first-time rowers.
Junior Experienced
Price:
All seven weeks $550
Six weeks directly from LTR: $500
Any six weeks: $525
Any five weeks: $450
Any four weeks: $365
Any three weeks: $275
Any two weeks: $185
Any one week add-on: $100
Program Dates: June 12 - July 27
Min/Max: 8/18
Duration: 12 sessions
Times: M-TH 4:30-6:00PM
DESCRIPTION
Junior Experienced Rowing is designed for those age 13–18 who have completed a Learn to Row program and who wish to work with a Coach to advance their skills.
PREREQUISITES
Be a RRC member
Be a capable swimmer
Complete this year’s USRowing waiver
Completion of a Juniors Learn to Row (juniors LTR) program in the last two years or have rowed in high school
Click the button below to register. If you have an iCrew account, then use the "Returning Rower" button.